10 Minutes Of Energizing Yoga Poses To Start Your Day

Tilt to the Left and Right

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Interlace your fingers with the two pointer fingers up like a steeple. On your next breath out, tilt to the left, sending the hips to the right. Breathe in, back to center. Then breathe out and tilt to the right, sending the hips to the left. Inhale back to center.